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Hair is not only accessories to your head. It’s beautiful shape and color is the result of a heredity code from your parents. Hair is the main protection for your head and brain because hairs bock sun light from heating your head and brain. As an addition to the protection ability, you can modify your hair to make it different. Beautiful hair will make you get the attention of other people. You can do some coloring and any other extreme treatment like bleaching and rebounding to your hair to make it even more beautiful. One thing that you have to remember, those treatment can make your hair unhealthy. Too much coloring and rebounding will make your hair becomes red and unhealthy. You will have hair loss. To make it healthy you should do some treatments like hair. Today, there are many hair spas that can make your hair shinny again and reduce the hair loss. The process in this hair spa is just adding nutritious food for your hair. They also do some massages to give more blood to your head. The blood will deliver oxygen and nutrition to the scalp and your hair to make your hair healthier.
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Every woman has breasts. These breasts are developing as the girl grows bigger. The breasts are made up of tissue and many mammary glands to the milk-producing glands. The breasts start growing when a girl reaches her puberty. In this puberty period, the body starts making hormones and makes the hormone levels in her body changes. This hormonal changes force breast to develop. It also triggers the menstrual periods to start. The breasts will develop into its size and shape according to heredity code.
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Genital health is very important, especially for women. Unfortunately, some women don’t know it or even don’t care about it. There are many diseases that can infect women genital organ. One of them is Herpes.
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Do you ever heard about osteoporosis disease? Actually, osteoporosis is a bone disease and mostly attack elderly. Specifically, osteoporosis is attack more woman than men. This disease makes our bone become weaker. The symptom of this disease is not very easy to detect because sometime we don’t feel anything. But, in highest level we can feel it. We will feel a great pain on our bone.
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Since sport is useful for our health we have to do it regularly. If it is necessary, you have to take sport as your hobby. Most of people enjoy outdoor sport such as jogging, swimming, or biking. They tend to choose it because they can do it while enjoying the beautiful view and it can be done more flexible.
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To stay health is not easy to do because we have to defend it against our lifestyle. Actually, we have to reduce our bad habit so we can stay health and far from disease. There is some tips for you who want to stay health. First, you have to avoid sugar or at least do use it to much. Sugar can affected our blood and the main cause of diabetes.
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Jogging is one type of sport activity. People like to do it because this is a kind of flexible sport activity. We can do it every morning or in the afternoon. Usually, people who have a fat problem do jogging activity because it burn fat and calories a lot. But, before you do a jogging activity, we have to prepare your physic and energy.
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For a women skin is an important and sensitive area of the body. They will protect their skin especially skin in their face are. They don’t let any single acne on their face. Doing facial, manicure, and pedicure is valuable thing to do by a women. But, doing those kinds of activity is not enough if we don’t protect our skin.
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Get sleep is a must for us because sleep is one way to refresh our mind. In fact, sleep can also reduce our stress level. When we are sleeping, our entire parts of body get rest totally. That’s why when we get up in the morning, we will feel fresh. Don’t think that sleeping is a piece of cake matter. Some experts suggest us to have an enough sleep time to keep our health.
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As we grow older and older our memory decrease slowly. Sometime we will lose our memory in the age of 70 or more. It is because brain can’t work properly and it ordinary for elderly. But, we have to notice that there is a disease called Alzheimer. Alzheimer is a disease in which we are easily forget and difficult to memorize in a long term.
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